Tag: healing

Letting Go & Embracing Gratitude

On By Christy VinesIn Life2 Comments

Last night around 1 am as I was on my way to bed, much too late, I had what you could call a moment of clarity. You could call it a light bulb turning on, but really it was the culmination of months and years of prayer. If you’ve read any of my blogs, you know I struggle with fear and anxiety. It’s a lifelong battle of my emotions in conflict with what I know to be truth. However as I went about my usual routine, taking my supplements & drinking water I was struck with a sudden realization…an overwhelming sense of gratitude that dispelled all fear.

I realized that if I woke in the morning and life was turned on its head I could remain in a state of gratitude because I do not deserve the life I have today. It is not mine to cling to. God alone is to whom I must cleave as if my very life depends on it, because it does. In this single moment I felt release from the bondage of fear in a way I’ve never experienced as the true source of my anxiety was revealed.

If I went to sleep and didn’t wake up, I would know I lived my life to the fullest. I’m so grateful for the live I have and the life I have lived. I truly wouldn’t change a thing. Each and every moment has occurred only because God has allowed it all to be. He has redeemed each decision that I selfishly made for His greater good. His righteousness has covered me like a shield. I’ve taken risks and endured great hardship, but He never let me go. He has made much of each downfall & brought purpose from pain. All of the things I grasp so tightly are not mine but by His hand alone have I been so blessed. In this moment I embraced the truth deep in my soul that I have risked much & watched Him graciously bestow blessing beyond measure. I would’ve missed out on the greatest treasures of life had I always played it safe & lived a life of self protection.

And we desire each one of you to show the same earnestness to have the full assurance of hope until the end, so that you may not be sluggish, but imitators of those who through faith and patience inherit the promises.

Hebrews 6:11-12 ESV

You see, so often my prayers convey my will. My desires. I pray in a way that says Lord you are my King but in my heart my greatest desire is a self-satisfying security. Basically God, what are you going to do for me? Praying in a way that seeks to convince Him that my prayers are within His will, so He must grant them, right? This posture of heart attacks the reality of God being enough. These are the chains preventing me from living freely as they are so intricately woven around what God meant for blessing.

So let me speak more directly and specifically. I hope you can apply this in the area you are experiencing the most fear, even if the situation is different. Maybe for you it is work or health related, financial, your dreams or aspirations. I’m going to do my best to explain the truths that moved from my head to my heart relating to this struggle, but its difficult to put into words. My family is the most important thing in this life. My husband and children are constantly revealed as idols when I allow myself to be completely honest. Times where I feel vulnerable and worry it typically has to do with the safety and security of these precious people making up #vinespartyofsix. My anxiety stems from this misplaced trust as I mistakenly believe my life cannot go on without them.

Here’s what I’m not saying. I’m not saying my husband & children shouldn’t be at the top of the list. I’m not saying my love for them is wrong. I’m not saying that if something happened to them I would go on as if nothing happened. I would be wrecked. But I am saying if their priority ranking is above God, everything becomes skewed. During recent world events we’ve spent tons of time together at home. In the evenings we watch movies & have almost finished Star Wars in chronological order. One of the quotes in the movie grabbed my attention & almost brought me to tears. Weird I know.

Yoda: “Rejoice for those around us who transform into the Force. Mourn them, do not. Miss them, do not. Attachment leads to jealousy, the shadow of greed, that is.”

Anakin: “What must I do, Master Yoda?”

Yoda: “Train yourself to let go of everything you fear to lose.”

Read that again. Attachment leads to jealousy, the shadow of greed….train yourself to let go of everything you fear to lose. Ouch. What a revealing statement highlighting the problem with my fears. When I make the false assumption that my husband and my children are mine I assume ownership in a way that negates my first identity. I am a child of God. He is my loving Father. I trust Him. My family members are blessings He has bestowed for me to steward well…not to grasp onto in fear. The greed that arises forgets they are His children too.

I realized that without God’s grace, none of my children would be here. More poignantly the boys existence is a miracle. Chaney & I almost divorced in 2014 but instead God had other plans. Without His redemptive healing our marriage wouldn’t exist. Our family unit being intact today is a miracle. The last several years have been grueling. If I sit in fear of losing what isn’t mine in the first place, I am living in delusion. True reality is found in a perspective embracing each day as a gift, not as something expected or owed. Sometimes it takes extreme circumstances to chip away and reveal truth at our core. What I can control is my level of surrender & obedience to play the role God assigns, that’s it. Nothing is mine that wasn’t His to begin with. If I truly believe He is good, just and loving then regardless of what happens in this world, my life can continue. This world is only temporary. We all have an invitation to an eternal home. So I pray He can continue training me to let go of what I fear to lose. In this paradoxical lesson I believe I will live & experience a much fuller life this side of heaven.

And now, just as you accepted Christ Jesus as your Lord, you must continue to follow him. Let your roots grow down into him, and let your lives be built on him. Then your faith will grow strong in the truth you were taught, and you will overflow with thankfulness.

Colossians 2:6-7 NLT

I guess last night was a lesson in learning to let go of everything I fear to lose and re-framing my perspective in the truth that those dearest to me aren’t mine anyway. I will risk it all to be a godly wife and mother. I will risk it all to live out His plan for my life & continue putting my experience into words hoping it can help another. I will continue to pray that no matter what heartache life holds I can live audaciously for His glory. I pray He will shower us all with His favor so we may endure all situations with His prevailing strength. I pray we may face life courageously #onedayatatime. I pray we never lose sight of His abounding grace and hope.

Healing a Journey not a Destination

On By Christy VinesIn Life

“Laughter can conceal a heavy heart, but when the laughter ends, the grief remains.” Proverbs 14:13

I’m emerging from a very painful season. If you read my last blog “Walking through the Valley of Tears” I shared some of the sorrow of grief. Just as the seasons cycle throughout the year signified by leaves falling, freezing temperatures, blooming flowers and brutal Texas heat…life does the same on a less predictable calendar. In my own life joy has been restored, yet the grief remains. I’ve entered a season of healing where new life and death co-exist.

The topic of healing implies something is broken, not whole. Something that was….is no longer. A yearning arises to be restored to a previous state of health or completeness. It could be in the physical sense if afflicted with sickness or disease. This could also be in a relational sense when there is friction, division or death. I always like to leave things open and general in hope that anyone who reads may relate to a current situation in your own life. We all need healing in some way. The world we live in is full of tragedy and death. As we trudge through this thing called life I pray we never forget that healing is possible, one day at a time.

Healing is a journey not a destination. Along the path stones will be overturned uncovering more places of pain in dire need of His Redemption. These areas of brokenness revealed are opportunities to submit my fleshly desires to my Creator’s hands. As I remain humbly willing to undergo transformation on the Potter’s wheel, discomfort is certain…yet essential.

He continually shapes and molds me using His loving hands to remove rough edges & repair broken crevices by adding the water of grace to soften hardened clay. The removal of my self-protecting habits and tendencies is a mixture of internal & external pressure, stretching & thinning me beyond my preferred & comfortable status quo. This process offers opportunities to replace my self-reliance with trusting surrender to His will & ways.

My self-protecting approach to life benefits me in various ways or I wouldn’t utilize these behaviors. Yet they prevent me from flourishing in the life God has for me. Resentment blocks me from joy, but I believe by keeping people at arms length I won’t be hurt again. Fear is a thief with all the accompanying anxiety shrouding the peaceful existence Jesus freely offers, however I can use it as a tool of perceived control just to “play it safe”. If I avoid what has caused me harm I erroneously believe I won’t be hurt again.

Self-reliance has more precise applications. I can use gifts and skill sets that God has intended for good in selfish ways. I can use a gift of communication to appear honest and vulnerable but really only offer enough so people will leave me alone & not realize I’m struggling. I can serve others & stay productively busy not allowing time to slow down and admit pain I’m hiding from. I can pour myself into my family, friends, business, fitness…all good things improperly used as a source of fulfillment while hiding from memories and past events that only God can amend.

So often I seek symptom relief, not healing to the core. When I go to the doctor for a physical ailment, I go because of the pain. If it’s strep throat, it’s because I don’t want my throat to feel like its on fire. The doctor prescribes an antibiotic and after 24 hours my symptoms have begun to alleviate. I’m one of those people that forgets to finish my prescription just because I’m “feeling” better. However, this makes the probability of reoccurrence more likely because the antibiotic wasn’t able to complete the intended purpose of healing.

When I approach spiritual healing this way, I sell myself short. If I’m only willing to submit to the inner work when experiencing extreme discomfort I’m not being honest with myself about the existence of my true underlying brokenness. God’s grace operates in reality. No matter how difficult I must push into the painful reality & allow His healing hands to do the seemingly impossible redemptive work. Even the impossible is His reality.

Yet in this, my own healing isn’t for my comfort. Yes, I believe my Father loves me fiercely and faithfully. I’m certain He desires my wholeness and restoration! The impossible possibilities that only He can accomplish are personal and specific in His plan for my life…but it doesn’t end there. As uniquely and intricately designed we all are, we are still meant to live in connected community offering comfort to one another. However, if I am to have anything to offer it comes through the healing work His Spirit has done inside me. On my own I am nothing.

“We now have this light shining in our hearts, but we ourselves are like fragile clay jars containing this great treasure. This makes it clear that our great power is from God, not ourselves.” 2 Corinthians 4:7

The mention of pottery can easily lose meaning in our day and time. Long ago, the only containers available were made of clay. Containers and jars of all different sizes. If you wanted to carry or store an item, you used something made from clay. God is our Divine Potter and He shapes and molds us to carry His glory, His light. This is the source of strength and power that we have to offer to the world. This is the light that shines in darkness. This is the comfort we bring to one another.

There are many circumstances in life that I absolutely have not been able to bear. God’s presence alone has given me breath. I have experienced situations that have completely broken me and although I didn’t doubt God’s love for me, I couldn’t make sense of the devastation. One thing I am sure of, nothing is wasted in this mixture of clay. I will continue to allow Him to shape and mold me into a jar that can more effectively carry His hope. I will remain still until He calls me to move. I will yield to the internal and external pressure abiding in His love until one day I’m ready for the kiln and He calls me home.

As I embrace this season of healing I’m committed to fully experiencing the myriad of emotions. Especially the sadness. I don’t think He wants me to rush past it. I throw my sobbing self at His feet with all my anger, doubt, confusion, fear, frustration, bitterness, rage and despair then watch Him redeem it all. I allow myself room to cry because in the pouring out, He is ready to fill me up. He will not allow me to be empty. My tears & grief make room for less of me and more of Him. Thus life is a continual journey of healing as we are transformed to reflect more of Him & less of our fleshly desires, revealing our true self yielded to His empowering spirit.

If you have been in a season of grief and sorrow, I pray you believe that spring is coming. Let go of all expectation because He operates in ways beyond our wildest dreams. He does exceedingly and abundantly more than all we could ever hope or imagine. He is on His throne and can handle anything we throw at Him. Yet simultaneously He has bent down on His knees to gently whisper and affirm our immense value to Him. He catches each tear, not one is wasted. He has never forgotten you. I can attest to this in my own life, time after time. Let the healing begin.

“Then shall your light break forth like the dawn, and your healing shall spring up speedily; your righteousness shall go before you; the glory of the Lord shall be your rear guard.” Isaiah 58:8

Wounds, Scars and Marks

On By Christy VinesIn Life, Uncategorized2 Comments

“So be truly glad. There is wonderful joy ahead, even though you must endure many trials for a little while. These trials will show that your faith is genuine. It is being tested as fire tests and purifies gold—though your faith is far more precious than mere gold. So when your faith remains strong through many trials, it will bring you much praise and glory and honor on the day when Jesus Christ is revealed to the whole world.”

1 Peter 1:6-7 NLT

Sometimes life has reoccurring themes. Maybe I just notice because my ears are attune to common words and ideas that are floating around in culture. Quite possibly and with much more probability I’d conclude it is the the Holy Spirit guiding my attention towards lessons I need. The symphony of life gradually orchestrates a crescendo with the featured solo stuck in a loop. You know what I mean, the same topic of conversation among different friend groups, the Bible verse that keeps appearing, that one song that keeps playing on the radio, or even just a word you keep hearing like its being shouted from a megaphone. Whatever the topic, it beckons me closer. The loops that play are hooks to something deeper. When I slow down enough to take note I have the opportunity to learn and have my eyes enlightened. To be renewed with fresh perspective. To be marked by something much greater. To be transformed, one day at a time into a likeness resembling much less of me and more of my Creator.

“For the Lord is the Spirit, and wherever the Spirit of the Lord is, there is freedom. So all of us who have had that veil removed can see and reflect the glory of the Lord. And the Lord—who is the Spirit—makes us more and more like him as we are changed into his glorious image.” 2 Corinthians 3:17-18 NLT

Transformation is quite a word. Metamorphosis, a word that has nestled and woven itself a cocoon inside my soul. Several years ago I looked at my life and realized my values and beliefs were not translating into consistent actions. I didn’t want to be “one of those people” who said they loved God but their lives looked no different from the world and society in general. However that’s exactly what my life was. That is who I was. If someone from the outside looked at my life they wouldn’t say the foremost thing about me was I loved Jesus and He had transformed my life. To be completely honest with myself, God was someone I believed in but wasn’t my go-to. I didn’t believe Him “enough” to run to Him daily. I didn’t place my faith in a long obedience but in short term satisfaction. Remaining under His hand in the difficult times seemed too hard. I wanted relief in the “now” and couldn’t grasp how a patient endurance could accomplish that. I could talk a good game. I went to church. I knew the right phrases, but my heart was proud. My spirit was dry and my eyes were a river.

“The way of a fool is right in his own eyes, but a wise man listens to advice.” Proverbs 12:15 ESV

I know I’m not alone in this. What a wreck this world is, full of the broken and wounded. We are hurt but instead of receiving healing, we turn around and hurt others. These wounds we have…gaping, bleeding, oozing sores…completely exposed though we try to cover them. If I smother enough salve on this, I’ll heal. This salve comes with variable applications of man-made options. Success. Accomplishment. Striving. Isolation. Playing the hero. Acting the victim. Working harder. Giving up. A drink or a drug. Available with a human face, a “Him” or a “Her”. All of these temporary solutions. The wound remains and festers.

“Those who cling to worthless idols turn away from God’s love for them.” Jonah 2:8 NIV

However there is another way. We can allow our wounds to heal. Through Christ’s redemption each wound can become a scar. Though still visible they hold a deeper meaning, a story. Scars are a reminder of where we have been. A piece of our history. Some wounds are so deep inside there isn’t physical evidence to those around us, but the soul ache holds us captive and paralyzed. When we embrace courage to share our experience the stronghold of fear, guilt and shame is shattered and replaced by the beauty of redemption. Our past is bought back with purpose for the present. Redemption illuminates my greatest fears and exposes the fallacy of my self-focused perspective. With Jesus these marks become part of the story we have to share with others.

I have several tattoos. They are my marks, my scars of journeys and moments where God has shown Himself to me in ways that have changed me forever. The pain and subsequent healing has been so profound that I want a visible reminder of the life change that took place during each season. Sure, they can be conversation pieces, but more so a reminder of lessons I don’t want to forget. Unfortunately my memory can be selective. Consequently, I must do all I can to be brutally honest with myself of who I am and what I’m capable of by my own works. God’s grace abounds.

God revealed himself to me as El Roi during a season where I felt utterly alone, completely exposed to the elements. Although there were godly people who loved and supported me, they were not with me in my valley. They weren’t supposed to be. The desert of my circumstance allowed the Holy Spirit to tend to my parched soul through Scripture and guide me to an intimacy I had never know existed. It is the reality of knowing someone for many years, spending time, and having some amazing conversations before going through a shared experience that ultimately revolutionizes the relationship. I’ve known Jesus the majority of my life, but never like this. Never so real. This season brought about by external circumstances beyond my control created a refining internal pressure pushing me towards Christ with a thirst I had never experienced or submitted to previously. There was no earthly being who could answer my questions, hold my tears or heal my wounds. Only Jesus. He isn’t just a “someone”, He became my only One. I wanted a reminder of this life changing experience where God came to meet me exactly where I was.

“I feel great pain deep down inside me. The terrors of death are crushing me. Fear and trembling have taken hold of me. Panic has overpowered me. But I call out to God. And the Lord saves me. Evening, morning and noon I groan and cry out. And he hears my voice. Psalm 55:4-5, 16-17, NIRV

Hagar referred to God as, El Roi, the One who sees me in Gen 16:13 when she was fleeing Sarai. He asked her, “Where are you going and where have you come from?” Hagar told the truth, she was running away and God told her to return. I still don’t have the answer to many questions that arose during this particular season, and to many questions that have arisen since, but He does. The tension of the question, “Do I believe God is who He says He is?” would have destroyed me if it had not been for the comfort of His Word. Many times I found assurances not specific answers, but my Spirit was calm. That peace is an answer in itself. I began learning to trust His provision. So my visual reminder is a tattoo on my back, although I don’t have a picture posted I’ll lend to the imagery by saying, “In the rocky desert of my circumstances I will flourish like an olive tree because my God, He is the One who sees. He sees me exactly where I am and meets me, covering and shielding me with wings like an eagle and lending His strength, for He is El Roi.”

I want to remember this wound and the redemptive healing because this marks the point I finally quit running away and began running to Him. This is the season I had a desire to be marked by Jesus. I didn’t want it to be about me anymore. I started participating in the battle and tension of life instead of expecting someone to rescue me. I decided to actively pursue a way of life that would honor God. I would love to say its been smooth sailing from this point on, but no, life has been even more complicated. Nonetheless, God is faithful and I wouldn’t trade any moment of suffering because its interwoven with His grace. My greatest blessings have come from His Comfort. Some nights my prayers were as simple as, “If I trust You with my life, help me trust You enough to sleep”.

“He who dwells in the shelter of the Most High will abide in the shadow of the Almighty. I will say to the Lord, “My refuge and my fortress, my God, in whom I trust. Because he holds fast to me in love, I will deliver him; I will protect him, because he knows my name. When he calls to me, I will answer him; I will be with him in trouble; I will rescue him and honor him.” Psalms 91:1-2, 14-15 ESV

So I ask, what’s your story? How have you been marked by Christ? If you had to sum it up in a few paragraphs or a brief conversation could you tell another human your history? Would you be willing to share your scars and marks with others? I’m curious because it was a great challenge posed this summer at a conference I attended. We were asked to find someone we didn’t know and share our “nutshell history”. There were so many amazing women with equally incredible stories. It was a rewarding and extremely encouraging experience. How often do we compare our stories weighing them based on the severity of circumstances instead of the immeasurable grace present in all of our lives? Or equally common, do we shy away from sharing because of a fear of judgement? Is my story not real enough? Have I really changed? Can I share my story if I’m currently struggling? Do I need to wait to talk about what Jesus has done to make sure its real? So many questions centered from a self focused insecurity…these are questions that circulate within my own mind. The Lord must so often remind me to risk rejection and judgement. Vulnerability does something amazing. It removes the pretense and allows us to finally take off the mask. It has to start somewhere. Will it start with you? A spirit of community is vital if we are to live in liberty and freedom encouraging one another. Each story is a miracle.

This task of sharing our stories stemmed from Galatians 1:11-24 as Paul tells his experience of coming to know Jesus and the life change that followed. Sure, there is so much more to any relationship than a few sentences, but to succinctly discuss with another person who Christ is and what He has done is so powerful. He alone has the power to effect life change in a manner that could radically transform pain into purpose. To awaken a desire to share what once we would fight to keep hidden. It becomes less about us and much more about Him. We risk it all for the sake of another because of a man who walked this earth and sacrificed all so we might live.

Do people change irrevocably and completely overnight? I haven’t. No, it’s a process. A journey of building new habits and learning to continually surrender. May we have grace in today for one another and be thankful that God doesn’t extend the same judgement that we impose on others. Instead of policing another’s growth I would do well to plead at the throne of mercy for humility. Instead of imposing some harshness of my version of truth I ought do well by allowing the Word to prove true in my own life. Rather than demanding change from the world could we instead live in liberty & freedom by walking out the gospel of love? Let us not lose sight of the completed work of redemption provided at the cross. Not by works. He said it is finished. It is done. By Christ alone. 

“But he lifted up our illnesses, he carried our pain; even though we thought he was being punished, attacked by God, and afflicted for something he had done. He was wounded because of our rebellious deeds, crushed because of our sins; he endured punishment that made us well; because of his wounds we have been healed.” Isaiah 53:4-5 NET

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